The Rooted Table
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The Rooted Table
 
 
 

WE TAKE THE

STRESS OF EATING WELL

OFF OF YOUR PLATE

Weekly custom Meal Prep

& colourful Catering

 
 
 
 
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Who we are

Our team is made up of only the best highly experienced chefs, nutritionists and culinary creatives who help our clients thrive and feel like their best, most vibrant selves through the creation of beautiful, healthy, delicious food!

Whether you are looking for custom weekly meal prep or seeking beautiful, colourful catering for a special event, we are here to bring your food visions to life.

 
 
 

“I couldn’t be happier with the service

The Rooted Table has provided;

it’s not just a meal prep service

- it’s a lifestyle upgrade.”

- JOhn H., Burnaby, BC.

 
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NOURISHING

Custom Meal Prep Services

Work with your very own personal nutritional chef who will create the custom menus of your dreams and bring them to life - so you can do more of the things you love.









COLOURFUL

Catering & Events

Good things happen when we gather.

From in-home private dinners, bridal showers, retreats or office lunches, leave the details up to us and so you can be present with the people around your table.

 

GORGEOUS

Graze Experiences

We believe in the power of a beautiful graze experience to elevate any special occasion. We only use nature’s finest ingredients, creating a breathtaking work of edible art, every time.

 
 
 

What OUR clients are saying

Client Love

“I couldn't be happier with the service Rooted Table has provided; it’s not just a meal prep service, it’s a lifestyle upgrade. Every meal is a testament to their commitment to flavor and quality.  Knowing that a wholesome, tasty meal is always ready when I am has brought a sense of ease to my life that I didn’t know I was missing.” 

  • John H., Burnaby, BC

“Rooted was a dream to have in our kitchen! They created the most delicious and healthy meals for our family, were always cognizant of our preferences, and ensured we ate balanced and healthy meals.”

  • Sunita P., Burnaby, BC

“Their service has given us more freedom and helped us eat more healthily - we absolutely love working with them! They are so knowledgeable about food and they make vegetables taste amazing which my husband greatly appreciates!”

- Ana A., Vancouver, BC

"We look forward to Rooted’s food every single week! As a busy couple with a growing young family, they have been invaluable in helping free up time to spend with our kids."

- Sandra M., Vancouver, BC

"The entire household is happier, healthier and more harmonious, thanks to Rooted’s presence. Highly recommend!"

- Dave and Edna, Vancouver, BC

"Hilary is one of the most talented chefs I’ve ever met. She is always up for a challenge, creating picture perfect and absolutely delicious recipes with even most difficult ingredients."

- Stacy M., Blink Agency, Vancouver, BC

“They were an absolute pleasure to work with and I am looking forward to the next dining experience which will happen in the VERY near future. Forget highly recommended - they are beyond that! Thank you Rooted for making magic happen.”

- Racquel, Infuzed Brands

“Having her a part of our team for the weekend was the best decision we've made, and we are so excited to keep working with her as long as we can.”

- Jenn R., Homecoming Retreat

“Her attention to detail, and passion for food shines through in every board she has created for us and I look forward to working with her again in the future.”

- Pam McMeekin, Reformation PR

“Hilary is an extremely talented chef who caters to her clients’ nutrient needs and dietary restrictions. She has been creative in planning my keto meals! It is a joy to have her prep my meals for me every week!”

- Joanne S., Vancouver, BC